Showing posts with label trapps. Show all posts
Showing posts with label trapps. Show all posts

Tuesday, March 10, 2009

2nd Annual Cabin Trek






In case the snow disappears this week, we squeezed in our second annual cabin trek on Saturday. The 5K uphill trek to the cabin takes a while with the family. The trip back down (5K again) takes no time if you can stay on your feet.

The weather was perfect for being outdoors with kids -- 4o degrees and sunny. But we did hit a challenge early on. Our pulk broke. The duct tape fix would last no longer. Luckily we hadn't hit the hills yet. Tom did the problem solving and headed back to the Nordic center to borrow a pulk available for rental. Ava and I forged on. Up and up and up. 

Ava did get a reprieve on one particularly steep section of trail thanks to a rope tow harness that Tom devised last year. Last year Ava used the tow quite a bit for the cabin trek, but this year, just for one section.

Aside from the cabin treats (banana bread for Ava, a brownie for Julia and supposedly me, and a sandwich for mom and dad), the best part was the descent. Ava has just learned to snowplow so my heart rate was much more tame seeing her controlled downhill technique. Julia got to ski between Daddy's legs and was happy for the attention. I was so warm that I could take pictures with my gloves off.


And now that we've wrapped up that notorious ski trek, I'm ready for spring!

Tuesday, December 23, 2008

Exercising Locally

Just when you think that you're doing a good job eating local foods, here's a new challenge -- exercise locally. I've been thinking of this concept after reading of a local Facebook group called Recreate Locally http://www.new.facebook.com/group.php?gid=40145583629&ref=mf

Cross-country ski season is the time that my family puts some miles on the car to go to the groomed trails at Trapp Family Lodge Nordic Ski Center (aka Trapps) in Stowe. Okay, we're not  going to give up going to Trapps, but we're getting smarter and doing some skiing across the street from our house this year. 

I have a confession: the land across the street is now being groomed by my husband, so it is a little bit of a luxury, but it takes me about three minutes to complete the loop. I just change my expectation for what my workout will be. Plus, it's great taking the kids across the street to ski instead of always loading them and their equipment into the car. 

On some weekdays/weeknights, I'm getting in a quick ski instead of staying home eating cookies. Lots of bonuses -- environmental, time saving, changing your fixed routine.

Think about it.